Enough: Week 5 – S.I.N.G.S.

This week we are continuing our new series Enough with our Mental Health Director Kelsey Herber! In this series, we are discussing how to shift from feelings of not being good enough to embracing confidence in Christ. This week, we will discuss how to make that shift.

Discussion Questions

- Which step in the S.I.N.G.S. acronym is the most challenging for you?

- What coping skills are most helpful for you when you need to ground yourself?

Challenge

- Practice the S.I.N.G.S. process one time this week the entire way through.