training / Lessons
We have finally designed the perfect program for multi-sport & multi-activity athletes, the Elite Training Program. In the Elite Training Academy, an athlete will get more of what they need (highest level training with our Master Coaches), and less of what they don't (Expensive hotels and tournaments)!
The Elite Training Academy package will include a 1 month session (Jan, Feb, Mar, Apr/May) and you can sign up for 1 session or all. This session will run Sundays (6:30-8pm).
The program will consist of Empowered's Master Coach (Coaches with real D1, Professional, and National Team Playing & Coaching Experience) led positional training on court for 60 mins, working on all the skills necessary to master their position, and then they will spend 30 mins doing volleyball specific strength and agility training.
All of our Elite Training Academy Athletes will also need to tryout with their age groups, so we can do a full Physical, Skill, and Performance Assessment. This will then be used to put each athletes’ Individual Development Plan together. We are very systematic in our development, in order to maximize growth. By properly assessing strengths and weaknesses, and then formulating a plan with homework to do at home or the club.
We have had some amazing success throughout the area developing the top High School, College, and Professional volleyball players with our proven system, YOU COULD BE NEXT!
Not sure if your daughter fits this program?