Gifts to Your Future Self: Week 1 – Introduction

This week we are beginning a new series entitled Gifts to Your Future Self with our Mental Health Director Kelsey Herber! Throughout this series, we will discuss how to allow mistakes to lead to growth rather than feelings of failure.

Discussion Questions

- How do you typically respond to a mistake on or off the court?

- What is one of the most valuable lessons you learned due to making a mistake?

Challenge

- Take note of how you respond to mistakes this week. If you’re really brave, ask a teammate or coach to share what they see in your response after a mistake!