Celebration: Week 3 – Notice the good

March 11, 2024

This week we are continuing our series Celebration with our Mental Health Director Kelsey Herber! We will talk about another way we can intentionally celebrate: noticing the good.

Discussion Questions

- Do you tend to be a glass half-full or glass half-empty type thinker?

- What has been your experience with anxiety?

- What is one thing you are grateful for today?

Challenge

- At the end of each day for one week, write down on paper or a note on your phone one thing that you were grateful for in your day.

- Extra Credit: You’ll receive bonus points for choosing a buddy to text each night sharing what you’re grateful for.