VERT Performance Training

October 12, 2025

Train with the Founder and Leading Expert in Vertical Leap Training, and the pros at Empowered, using state-of-the-art techniques to boost performance, explosiveness, and agility.

VERTICAL TRAINING – Improving both the UP and the DOWN
November 15
10:00 AM–12:00 PM | 1:00–3:00 PM | 4:00–6:00 PM
Learn to maximize your vertical jump and land safely and efficiently.

HORIZONTAL TRAINING – Setting up to maximize range on the court
November 16
10:00 AM–12:00 PM | 1:00–3:00 PM | 4:00–6:00 PM
Improve your first step to the ball and expand your range on the court.

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